Can a video game get you in shape? Nintendo says Wii Fit will definitely point you in the right direction. With more than 40
exercises and activities, the game helps you keep track of your BMI (body mass
index) over a period of time, allowing you to become more aware of your body.
While the game may not have you losing pounds left and right, it'll certainly
help you improve your balance and posture--it can even make you work up a sweat.
The Wii Fit package comes with the Wii Fit software and balance
board. The board is quite sensitive, with four points of measurement able to
sense the slightest of movements. You'll take part in yoga, aerobic, strength
training, and balance game exercises all with the help of your virtual personal
trainer. The game encourages you to participate in at least one activity a day
so that you can more accurately track your progress.
Wii Fit goes on sale in the US on May 19 and will retail for US$90.